5 CBD Products to Help You Relieve Stress

Cannabis wellness, tincutures

Cannabis wellness, tincutures

 

With April being ‘Stress Awareness Month’, there is no better time to discuss it, as it is a growing problem that affects millions of Americans every single day. We all encounter stress on some level, whether it be at home, at work, or just in general regarding everything going on in the world. It serves to be a detriment to our health, breaking us down both mentally and physically. 

 Getting proper sleep, having a balanced diet, and participating in regular exercise have great benefits and are all a part of the typical course of action. There are many other natural remedies for stress relief but one that stands out amongst the rest is CBD.

 

What is CBD?

As a quick explanation, CBD is an oil that is extracted from a cannabis plant. Its longer, scientific name is ‘cannabidiol’, and is one of the 100+ different cannabinoids found in a cannabis plant. These cannabinoids are found in the leaves and the buds of cannabis plants and are then extracted and separated.

Once it has been extracted, CBD is a colorless, crystalline structure. At room temperature, it exists in its purest form. CBD can either be derived from a marijuana or a hemp plant. However, CBD that comes from marijuana crops tend to be more potent and effective than when it comes from hemp. The use of CBD has many benefits, including the relief of pain, stress, anxiety, and more. In some cases, it has even been shown to help with seizure disorders.

 

Chronic Stress & Anxiety

Before determining which CBD products would work best for you, it’s important to take a moment to discern which is your primary concern: are you stressed, anxious, or both? Some people use the terms interchangeably, and while they can work in tandem and feature many of the same physical and emotional symptoms, they are not the same.

Stress is what your body does in response to a situation. When examining stress a little closer, it’s easy to tell that stress is not just about feeling irritated and frazzled. That may be the initial, surface-level reaction, however, compiling stress can segue into something much more dangerous. Fatigue, headaches, stomach ulcers, memory loss, and an altered sleep cycle are just a few of the negative, chronic side effects. 

Anxiety is a reaction to the aforementioned stress. Some effects of anxiety on the body can include high blood pressure, panic attacks, breathing problems, fatigue, and irritability. CBD can help aid some of these conditions, though some anxiety disorders may require additional medication and/or counseling. Check out these great CBD products that you can pick up from the best cannabis online store, From The Earth.

 

1. Bath Bomb

When it comes to self-care, one of the first, easy remedies that we see recommended is a classic bubble bath. For some people, there is nothing quite like a hot soak in a bathtub to melt our troubles away, however, it can be enhanced by adding a simple product – a mood-stabilizing 1:1 bath bomb. 

This product is made with CBD and essential oils, meant to smell refreshing and calming as well as aid in restoring the body and the mind. By appealing to many senses at once, you can let the stress of the day leave your mind while you relax. With a perfectly blended mixture of cannabinoids and all-natural essential oils, this bath bomb helps create an immersive, full-body experience. 

 

2. Gummies

A great option that can work for mild stress relief is chewable gummies. These are typically convenient to carry, are easily consumed, and often are sold in a wide variety of delicious flavors and textures. So odds are high that you will find something to suit your taste buds. A popular option at From The Earth is their mixed berry 18:1 CBD gummies. With little to no psychoactivity, this a CBD dominant option that is is great for alleviating mild stress symptoms as you go about your day.

 

3. Balms or Lotions

Stress can take a physical toll on the body, as we have learned. Sometimes, this can manifest into aches and pains that are felt throughout our body. We tend to hold onto tension in highly worked areas of our neck, back, and shoulders. Chronic pain alone can prove to exacerbate our situation, creating a vicious cycle that we can’t shake. 

CBD-rich balms or lotions are perfect for relaxing your body without the high.  The best cannabis online store, From The Earth, features several great topical products, including Papa & Barkley’s CBD Rich Releaf Balm. This particular balm is infused with organic oils, including eucalyptus, tea tree, peppermint, and lavender. Combined with CBD & a minimal amount of THC that creates a powerful mixture meant to soothe and relax while providing you with some pain relief. 

Cannabis choclate, edibles

4. Chocolate

For those with a sweet tooth, munching on candy, chocolate, or other quick, sugary products is oftentimes a go-to for bringing about some mild stress relief. These sugary snacks tend to release endorphins simply because they taste good and make us happy. However, pairing the simplicity of enjoying chocolate with the powerful healing qualities of CBD can result in something truly delightful.

Dark chocolate sea salt or delicious milk chocolate are just two of the rich flavors that can be purchased at From The Earth. Their selection of products with   CBD, THC, or both is top-notch. There surely is something for everyone in their online cannabis store. Remember, you can also order ahead on their website and choose curbside pick-up or opt to pick up in-store. Some locations feature same-day delivery that is quick & easy to use and created for your convenience. 

 

5. Tablinguals

One product that is not as often thought of due to its size and rather inconspicuous appearance are tablinguals. These tablets are small and usually packaged in a relatively non-descript box, made to look like gum or breath mints, such as these Remedy CBD Tablinguals. Coming in flavors such as spearmint or peppermint, these offer a refreshing way to add a quick yet discreet pick-me-up to your day.

The next time you need a bit of stress relief, turn to the best cannabis online store, From The Earth, and order your favorite soothing CBD products. Order online and choose from delivery or curbside pickup. You’re guaranteed to be stress-free in no time.

How it All Started: The History Behind 4/20

Group of friends sitting at the beach smoking marijuana

Group of friends sitting at the beach smoking marijuana

 

The story behind the iconic term ‘420’ has changed hands many times over the years. Like every legend passed down, it has been prone to modifiers, exaggerations, and theories. While some believed that it was to denote the number of chemicals in cannabis, others believed it was in reference to Bob Dylan’s song, “Rainy Day Women No. 12 & 35”. The refrain featured an infamous line, ‘Everybody must get stoned’, with 12 multiplied by 35 equaling to 420. 

While these tales are fun and are certainly good guesses, it is quite a ways off from the truth. The real answer? It all began with five Californian teens who used to hang out against a wall outside of San Rafael High School. This meeting spot earned the teens the nickname, ‘The Waldos’.

 

The Waldos

In the fall of 1971, the Waldos had learned about a former Coast Guard member who had planted some cannabis but could no longer tend to the crop. The five friends set out armed with a treasure map, rumored to have been given to them by the Coast Guard member himself, in search of the cannabis plants. Each day after school and practice, as they were all athletes, they met up at 4:20 p.m. by the Louis Pasteur statue on school grounds. The Waldos would pile into a car and smoke some weed, all while scouring around Point Reyes Forest, doing their best to follow the instructions on the map.

 In an interview with the Huffington Post, one of the original five, Steve Capper, said that they would remind each other in the hallways to meet up at 4:20. It began as ‘4:20-Louis’, but eventually, it was shortened to just ‘4:20’. While they never did find the elusive crop, they did inadvertently coin a term that would become an international trademark for weed enthusiasts everywhere. 

 

The Grateful Dead

So, how did a secret code used to denote a meeting spot for teens transform into what is it today? Look no further than the rock band, the Grateful Dead. 

The Waldos and the Grateful Dead were intertwined on several levels, both hailing from California. One Waldo member’s dad managed the band’s real estate, another had an older brother who was good friends with ‘Dead’ bassist Phil Lesh. One time, when some of the Waldos were hanging out backstage at a ‘Dead’ concert, someone handed over a joint and said, ‘hey, 420’. This triggered it to spread around the music community, passing around much like the joints they shared.

Marijuana joints rolled next to cannabis buds

From Slang to Sensation

In 1990, Steven Bloom, who worked as a reporter for  ‘High Times’, was attending a Christmas concert in Oakland, California. One of the bands playing was, of course, Grateful Dead. When wandering around through the crowd, he was approached by a ‘Deadhead’ who handed him a flyer as a means of invitation. The man said, “we are going to meet at 4:20 on 4/20 for 420-ing”. Bloom wrote about this encounter in his article, and because of this,  ‘High Times’ undoubtedly helped launch the slang term into a cultural movement that is still celebrated to this day. 

 

A Cause for Celebration

Now that we’ve covered the history of one of our favorite holidays, it’s time to focus on what it’s all about: the consumption of cannabis products. At your local recreational cannabis dispensary, you can find a variety of products for purchase, regardless of how you prefer to partake. From cannabis-infused edibles to high-grade cartridges, From the Earth has a wide variety of quality products for every type of consumer.

 

Safety First

Due to the COVID-19 pandemic, many of the large public events and celebrations are being postponed or withheld another year. However, this doesn’t mean that you can’t find a way to participate in festivities. A popular option is utilizing video chat, such as Zoom, Google Hangouts, or even just FaceTime. Pick a theme, play your favorite tunes, and enjoy spending quality time with some of your favorite people, all in the safety and security of your own home.

Another great way to celebrate 420 is at From the Earth. Stop in-store or place an online order and select delivery or curbside pickup. We understand that many of our customers still feel more comfortable with minimized contact, and we are happy to bring you this feature at all of our locations. Start adding products to your cart today to enjoy your 420 festivities and beyond!

 

Entertainment & Activities

If your staying-at-home plans don’t include a video chat, there are still a multitude of other activities that you can enjoy. A great option is watching some of your favorite 420 centric films or TV shows. They could be about cannabis, such as the Seth Rogen classic, ‘Pineapple Express, or binge-watch the critically-acclaimed Showtime series ‘Weeds’. Or they can simply be your favorite comfort show – after all, this holiday is all about celebrating your way!

If you’re someone who enjoys cooking or baking with cannabis, make sure you check out this recipe for cannabutter, a staple for DIY edibles. Or this recipe for edibles brownies, a secret shared by Martha Stewart and Snoop Dogg themselves. 

Or, for the person who would like to spend some quality time alone without any of the DIY, consider taking a relaxing dip with a soothing CBD bath bomb or taking a bite out of a cannabis-infused chocolate bar for a real treat. If smoking isn’t your preferred method of consumption, no worries at all! Cannabis is meant to be enjoyed in many different ways.

So no matter what your 420 looks like, or how you choose to celebrate, just make sure you make the Waldos proud and honor the tradition they started all the way back in 1971, making this year the 50th anniversary of the holiday. Smoke, bake, eat, just make sure it’s cannabis-related, and you’re all set for an excellent time! 

 

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