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Millions of Americans struggle with getting proper rest despite how essential it is for our health. It is no secret that our bodies need sleep to keep our brains and other organs fully functioning, our memory and cognition in good shape, and in order to lead a healthy and fulfilling life. As we all know, this doesn’t always happen. Whether it’s...
If you are the one in thirteen people around the world who suffers from anxiety, you know that it isn’t a fun thing to handle. Restlessness, sweaty palms, stomach aches - none of these symptoms are pleasant to deal with. According to the World Health Organization, anxiety is the most common mental health disorder worldwide. For those who live...
Walking down the beauty aisles at any retail store you will start to notice CBD taking over the shelves. Thanks to the loosed regulations in the 2018 Farm Bill, CBD oil, so long as it is extracted from an industrial hemp-based plant, labeled correctly, and has lower than 0.3 percent THC, is legal to use. One of the most asked questions...
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